Things are reeeeally strange these days. We have been “locked down” for several months now due to the Covid 19 stuff. Some people are struggling with the disruption in their normal lives–while I–on the other hand barely notice the difference. I wasn’t really going anywhere anyway. Haha.
The negativity online was the only thing that was actually distressing me so I came up with this little ditty. Whenever– and I mean WHENEVER I have a not-so-positive thought go through my mind I’ve started trying to retrain myself to stop and prattle off this more helpful thought. It’s become somewhat of a mantra.
Try it. It helps…really.