100 Happy Days #19
I have a nice little workout routine that I try my best to do each morning. First I have a set of limbering exercises designed to strengthen my joints and muscles. Then, I usually walk on the treadmill for about 25 minutes. Granted, I don’t always accomplish everything that I’d like to every single morning, but you know…things get in the way now and then. But I do try.
Miss Chompy must have thought that I wasn’t working quite hard enough the other day, because while I was walking she was busy drawing a book for me…
of new exercises.
She said, “When you’re done with all that stuff you’re doing, I have a book of more work you can do. The pictures will show you how.”
Then she left me to get back to work.
Good thing I took my vitamins this morning.
Cause you know~ working with a trainer is tough business.
Heh, heh, heh.